Healthy Salmon Recipes

Nutritious doesn’t mean boring. These wholesome salmon recipes are packed with flavour and good‑for‑you ingredients.

About Healthy Salmon Cooking

Salmon is nature's nutritional powerhouse, packed with heart-healthy omega-3 fatty acids, complete protein, and essential vitamins. When prepared using health-conscious cooking methods, it becomes one of the most beneficial foods you can include in your diet. The key is maximising nutrient retention while minimising added fats and calories – achieving delicious results that nourish your body.

Why Choose Healthy Salmon Preparations?

Healthy Cooking Tips for Success

Recipes

Mediterranean Salmon Salad

Mediterranean Salmon Salad

A colourful salad featuring juicy grilled salmon, crunchy vegetables, grains and a tangy balsamic dressing.

Air Fryer Honey Garlic Salmon

Air Fryer Honey Garlic Salmon

Tender salmon fillets cooked in the air fryer with a sticky honey garlic glaze.

Healthy Herb‑Crusted Salmon

Healthy Herb‑Crusted Salmon

An herby breadcrumb crust keeps this baked salmon moist while adding crunch.

Salmon Sushi Bowl

Salmon Sushi Bowl

All the flavours of sushi in an easy bowl – salmon, rice, veggies and soy sauce.

Thai Coconut Salmon Curry

Thai Coconut Salmon Curry

A fragrant curry with chunks of salmon simmered in a creamy coconut sauce with vegetables and herbs.